Welcome to My Self Care Edit
a range of carefully curated yoga and self-care classes and courses to help promote self-love and encourage everyone to take more Me Time. Each experience is a great gift for someone who might be struggling, but they're also equally important acts of self love when you're feeling good to keep those positive vibes going. Follow us on Instagram and Facebook for our latest self-care tips and support!
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Self-Care Gifts
Shop hereOur Autumn/Winter Collection is no live! Featuring mindful jewellery, self-care gift sets and natural skincare treats, as well as some extra special courses and bundles.
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Private Yoga Classes
Find Out MoreEnjoy tailored group or 1-to-1 yoga, meditation and breathwork classes with Alice. Get in touch to explore availability and options.
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Connect
Let's ConnectLooking for a yoga class recommendation? Want help with creating your own self-care plan? Just fancy a natter over a cuppa? I'm always here to talk - get in touch on Instagram or via email at alice@myselfcareedit.com .
From the blog
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Mind Fundraiser: 15 Day Mental Health Challenge
I have teamed up with some incredible yoga, meditation and movement teachers to bring you 15 days of activities to support your mental health. Each day from 1st December to...
Mind Fundraiser: 15 Day Mental Health Challenge
I have teamed up with some incredible yoga, meditation and movement teachers to bring you 15 days of activities to support your mental health. Each day from 1st December to...
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What Does Ideal Prenatal Posture Look Like?
Good posture during pregnancy can really help to reduce aches and pains, particularly when it comes to lower back pain, neck pain, pelvic pain and the weakening of muscles. This...
What Does Ideal Prenatal Posture Look Like?
Good posture during pregnancy can really help to reduce aches and pains, particularly when it comes to lower back pain, neck pain, pelvic pain and the weakening of muscles. This...
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The Science of Stress
Wednesday 2nd November is National Stress Awareness Day! Today we’re going to be exploring the science of stress - what actually happens within our bodies when we feel stressed, and...
The Science of Stress
Wednesday 2nd November is National Stress Awareness Day! Today we’re going to be exploring the science of stress - what actually happens within our bodies when we feel stressed, and...
