Welcome to My Self Care Edit

a range of carefully curated yoga and self-care classes and courses to help promote self-love and encourage everyone to take more Me Time. Each experience is a great gift for someone who might be struggling, but they're also equally important acts of self love when you're feeling good to keep those positive vibes going. Follow us on Instagram and Facebook for our latest self-care tips and support!

  • Self-Care Gifts

    Our Autumn/Winter Collection is no live! Featuring mindful jewellery, self-care gift sets and natural skincare treats, as well as some extra special courses and bundles.

    Shop here 

  • Private Yoga Classes

    Enjoy tailored group or 1-to-1 yoga, meditation and breathwork classes with Alice. Get in touch to explore availability and options.

    Find Out More 

  • Connect

    Looking for a yoga class recommendation? Want help with creating your own self-care plan? Just fancy a natter over a cuppa? I'm always here to talk - get in touch on Instagram or via email at alice@myselfcareedit.com .

    Let's Connect 
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From the blog

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  • World Gratitude Day: 4 Benefits of Gratitude

    World Gratitude Day: 4 Benefits of Gratitude

    21st September is World Gratitude Day! So today we’re celebrating all of the wonderful benefits of practising gratitude. What is a gratitude practice? When was the last time you stopped...

    World Gratitude Day: 4 Benefits of Gratitude

    21st September is World Gratitude Day! So today we’re celebrating all of the wonderful benefits of practising gratitude. What is a gratitude practice? When was the last time you stopped...

  • How to Create a More Positive Mindset

    How to Create a More Positive Mindset

    Today we're sharing our top tips to help you create a positive mindset and make those small but important changes to support your personal wellbeing! What is a positive mindset? A...

    How to Create a More Positive Mindset

    Today we're sharing our top tips to help you create a positive mindset and make those small but important changes to support your personal wellbeing! What is a positive mindset? A...

  • Yoga Series: Downward Facing Dog Variations

    Yoga Series: Downward Facing Dog Variations

    Downward Facing Dog (Adho Mukha Svanasana) is a wonderful pose to strengthen the whole body, as well as stretching out the hamstrings, ankles, calves and spine. With practice, Downward Dog can...

    Yoga Series: Downward Facing Dog Variations

    Downward Facing Dog (Adho Mukha Svanasana) is a wonderful pose to strengthen the whole body, as well as stretching out the hamstrings, ankles, calves and spine. With practice, Downward Dog can...

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