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My Self-Care Edit

Online Wellbeing Retreat

1 total reviews

Regular price £20.00 GBP
Regular price Sale price £20.00 GBP
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Find some balance and calm with My Self-Care Edit's Wellbeing Retreat, all available online!

What's included?

- Flow: 45 Minute Grounding Yoga Flow with Taylor Selby: feel grounded and calm with this yoga flow, suitable for all levels. No previous yoga experience or special equipment necessary.

- Meditate: 25 Minute Self Love Meditation with Dan Porter: Be Kind to yourself with this guided meditation. Work towards showing your body, mind and soul some self-love, gratitude and acceptance.

 Create: Drawing workshop with designer and illustrator Fran Hotchin to create your own 'Calm' design.

- Nourish: 4 downloadable recipes to make at home (breakfast, lunch, dinner and a sweet treat)

- Find Balance: downloadable workbook with activities to support mental health and help you find your balance.

You'll get access to all of the recorded sessions and resources for 6 months, so you can watch, read and listen as often as you like. Treat yourself or a loved one to a full day self-care retreat, try a different activity each day or pick and choose which self-care activities you'd like to do, whenever you'd like to do them.

How it works

Once you've purchased your ticket for the retreat, you'll receive an email with a workbook featuring a magic link and a personal password. If you are buying for a friend, you can forward the email to them along with any gift message you'd like to include.

 

Customer Reviews

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