Little Bag of Mindfulness

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Mindfulness is often a technique recommended to support positive mental health, but in a world full of distractions it can be difficult to focus on the present moment. This little set is designed to give you ideas on how to incorporate moments of mindfulness and calm into your day.

The set contains 20 prompt cards with different mindfulness and wellbeing focused activities on each one (printed on FSC accredited recycled card). The card set are grey cotton drawstring bag.

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