A deep inhale and exhale is a great way to release tension, reduce symptoms of anxiety and feel a little more present. Use this little banner to bring yourself into the present moment with a nice deep breath.
Not sure where to hang it? We think these banners are perfect mini reminders to spot throughout the day so pop on a door handle or pin on your memo board. Hang one on your gallery wall, above your yoga mat or maybe your bedside table as a daily reminder.
Dimensions: approx 11.5cm x 10.5cm