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Father's Day Gift Inspiration
Looking for something lovely for Father's Day? I've put together a collection of treats (all part of our big self-care sale!) to give you some inspiration 😊 here we go......
Father's Day Gift Inspiration
Looking for something lovely for Father's Day? I've put together a collection of treats (all part of our big self-care sale!) to give you some inspiration 😊 here we go......
How to Cultivate a Consistent Meditation Practice
While it perhaps feel easy to begin a meditation practice or any new healthy habit, it's often challenging to stay motivated to sustain a consistent practice. Of course, it is still...
How to Cultivate a Consistent Meditation Practice
While it perhaps feel easy to begin a meditation practice or any new healthy habit, it's often challenging to stay motivated to sustain a consistent practice. Of course, it is still...
World Laughter Day
Everybody knows that laughing feels good, but often we don’t realise how valuable these simple things can be in improving our everyday wellbeing. 1st May is World Laughter Day, so today...
World Laughter Day
Everybody knows that laughing feels good, but often we don’t realise how valuable these simple things can be in improving our everyday wellbeing. 1st May is World Laughter Day, so today...
10 Ways To Help Reduce Feelings of Anxiety
What is anxiety? Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen...
10 Ways To Help Reduce Feelings of Anxiety
What is anxiety? Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen...
Mid-week Motivation: 5 Tips to Boost Your Focus
It’s half way through the week and the weekend still seems like a long time off yet. Do you find your focus and motivation starts to dip as the week...
Mid-week Motivation: 5 Tips to Boost Your Focus
It’s half way through the week and the weekend still seems like a long time off yet. Do you find your focus and motivation starts to dip as the week...
Find Out About The Mindful Living Retreat
Tickets are now available for The Mindful Living Retreat - a live online retreat to help you to bring some intentional ‘Me Time’ into your day-to-day life, connect to yourself...
Find Out About The Mindful Living Retreat
Tickets are now available for The Mindful Living Retreat - a live online retreat to help you to bring some intentional ‘Me Time’ into your day-to-day life, connect to yourself...